I like staying in the post. I was very efficient there and my numbers were good. I feel so comfortable on the post and know I can do more damage and be more efficient for my team on the post. Towns says his father taught him early to become versatile on the basketball court, one reason his shooting and ballhandling skills on the perimeter are so good for a seven-footer. I always try to be the most versatile player on the court, Towns said. I have a competitive attitude and always want to be the best at everything I do. I dont want anybody to be better than me. I look at things to do better than anybody else. I go into the game and want to be the best and most versatile player daily and want to do what I can to be ready to help Kentucky win a national title next season. Towns father says much of what his son does comes naturally but he refined his skills through extra work. At a young age, dad needed to say, Lets go. Now he has a regiment set up. He goes to lift weights for an hour and a half, then goes to the lab (gym) for two hours, gets up shots, does post moves, Karl Towns Sr. said. I think playing for the Dominican team and being around the game at the highest level has given him the mindset to know what he needs to do to improve.
UK pilots ‘fell asleep mid-air at the same time’
One of the pilots indicated in a report to the UKs Civil Aviation Authority (CAA) that the pair nodded off after both had only five hours sleep in the previous two nights. Details of last months incident, on August 13, come at a time when UK pilots organisation Balpa is unhappy at proposed European changes to flight-time regulations. A CAA spokesman said: This was a serious incident but an isolated one. I think lessons will be learnt from this. We are circulating this report within the industry. We dont know why the pilots had had so little sleep before this flight. They were taking it in turn to have rest periods, with the one always checking the autopilot and it looks as if both fell asleep at the same time. Details of the incident, logged by the CAA as a mandatory occurrence report, were obtained by a news agency which had asked for incidents of pilot fatigue. The CAA did not say which airline was involved nor where the aircraft, an Airbus A330, was travelling. The report was headed: Flight crew suffering from symptoms of severe fatigue. It went on: Reporter (almost certainly the captain) suggests both members of flight crew had only five hours sleep in two nights due to longer duty periods with insufficient opportunity to sleep. Both crew rested for 20-minute rotations and fell asleep. Balpa said: In the UK we have a strict set of flight safety rules which govern how long and how often a pilot can fly before their performance is impaired. The EU is proposing more permissive flight safety rules which would allow pilots to be flying aircraft whilst dangerously fatigued. These rules were not developed using scientific data and could have a grave impact on the safety of UK aviation. Balpa said the EU proposals were flawed in many areas, with pilots being legally allowed to land an aircraft having been awake for 22 hours, pilots operating longer-haul flights (such as west coast US) with only two crew rather than the current three, and pilots possibly being forced to work up to seven early starts in a row. The CAA said today: We understand that Balpa are not happy with the proposals but we think overall it is a good package and not much different to what we have now. Balpa said last months incident comes as no surprise, adding that it had repeatedly warned the CAA of the risk of both pilots falling asleep, including in a letter to each member of the CAA board last year.
Nook Simple Touch with Glowlight gets UK price cut, drops below £50
If you’re not particularly fond of e-readers, though, feel free to cast your eyes upon the discounted Nook HD and HD+ tablets instead. You can also nab one of those right now, or, you know, throw hints at your personal Santa that you want one for Christmas. Show full PR text Top-Rated NOOK Simple Touch(R) GlowLight(R) Now an Amazing Value at 49 First Under-50 eReader with GlowLight Technology Makes the Perfect Present LONDON, Sep 24, 2013 (BUSINESS WIRE) — NOOK Media LLC, a subsidiary of Barnes & Noble, Inc. BKS +1.59% , the world’s largest bookseller and leading retailer of content, digital media and educational products, is making the critically acclaimed NOOK Simple Touch GlowLight available for just 49, while stocks last, making it the only eReader with integrated lighting in the UK under 50. It will be available at this amazing new price starting today at leading retailers across the UK, ready for Christmas. “No other eReader in the UK anywhere near this price has an integrated light, sits comfortably and lightly in the hand and has a battery that will last up to two months,” said Jim Hilt, Managing Director, Barnes & Noble S.a.r.l. “It’s an unbeatable value for one of our best-loved and most highly acclaimed products, making now the perfect time to choose an eReader for yourself or for your favourite reader as an early Christmas present.” NOOK Simple Touch GlowLight is the ideal reading companion for beach or late-night reading. Barnes & Noble’s innovative lighting technology shines uniformly across the display and adjusts with just a touch, so customers can control the amount of light, whether in a dimly lit or pitch dark room. NOOK Simple Touch GlowLight, as well as the critically acclaimed NOOK(R) HD and NOOK(R) HD+ tablets, are available at major UK retailers including Argos, ASDA, Blackwell’s, Foyles, Currys and PC World, John Lewis, Sainsbury’s and Very, both in stores and online. NOOK now has the most affordable line of eReaders and tablets in the UK. Customers can purchase the 7-inch NOOK HD for just 79 (8GB) and 99 (16GB), while the 9-inch NOOK HD+ tablet is available for just 129 (16GB) and 149 (32GB). For more information visit NOOK.co.uk. Additional NOOK Simple Touch GlowLight Features: — Shop 2.5 Million Books and More: NOOK wirelessly connects via Wi-Fi to the NOOK Store(R) (NOOK.co.uk), one of the world’s largest digital bookstores with more than 2.5 million digital books, including more than 1 million free titles. As well as top-selling UK eBooks, new releases, classics, favourite UK newspapers and magazines, the NOOK Store also offers a large collection of titles from independent publishers and self-publishing authors through the NOOK Press(TM) programme. — Light, Compact and Portable: Its easy-to-hold, contoured design and soft-touch back make it comfortable to read for extended periods of time.